Shayantani Sinha shares some simple moves to help you stay strong, limber and slim
We all have days when there’s no time to go to the gym. So we wondered: Which close-to-home cardio activities blast fat fastest? Wonder no more.
Losing weight may also mean gaining on your debt, as you purchase workout clothes, weight-loss treatments and gym memberships. Roselou Warren tells you how to cut that extra flab without a dent in your pocket
If you are unhappy with your chubby face despite being thin, then get a natural and inexpensive facelift through yoga.
Aurko S. offers exclusive tips designed to help you lose your love handles, bust your gut, and define your abs