FITNESS

Shayantani Sinha shares some simple moves to help you stay strong, limber and slim

We all have days when there’s no time to go to the gym. So we wondered: Which close-to-home cardio activities blast fat fastest? Wonder no more.

Losing weight may also mean gaining on your debt, as you purchase workout clothes, weight-loss treatments and gym memberships. Roselou Warren tells you how to cut that extra flab without a dent in your pocket

If you are unhappy with your chubby face despite being thin, then get a natural and inexpensive facelift through yoga.

Aurko S. offers exclusive tips designed to help you lose your love handles, bust your gut, and define your abs

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